Kijktijd: 13:11. Publisher: Lincoln

Tune into yourself. Today, we’re taking a moment with Sara Auster to breathe and re-center with a meditative sound bath. We know that stress can reach a peak around midday, so use this time to clear your mind from outside distractions and refocus for the rest of your day.

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Sound Bath – Sara Auster | Take A Moment | Lincoln

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